The 5 Best Gluten-Free Breakfast & Brunch Spots in Atlanta
Atlanta's gluten-free scene is thriving, with plenty of local spots serving up delicious and safe meals for those with dietary restrictions. As someone who's been gluten-free for over nine years, I've scouted the best breakfast and brunch spots around the city, and I’m excited to share them with you. From baked goods to savory plates, these local gems rival gluten-free offerings in major cities like NYC and Chicago. Let’s dive in!
1. Bantam + Biddy
If you're craving comfort food with a gluten-free twist, Bantam + Biddy has you covered. Their gluten-free chicken tenders and banana bread waffle are standout favorites. While they’ve opened a location in the Atlanta airport, the true charm lies in their Ansley Mall location, where you can enjoy your meal on the covered patio—perfect for a relaxed brunch. Don’t forget to peek at their fridge case, stocked with gluten-free treats like chocolate cake, carrot cake, and banana pudding. Bantam + Biddy is a must-visit for brunch lovers seeking delicious, safe options.
2. The Daily – Inman Park
Next up is The Daily, known for its freshly baked, gluten-free bread that honestly holds up to its gluten-containing counterparts. From smoothies and blueberry banana bread to chocolate zucchini bread, they’ve got something for everyone. Pair these treats with one of their delicious matchas or coffees for the perfect start to your day. The Daily’s commitment to offering fresh, gluten-free options makes them a standout in Atlanta’s brunch scene.
3. Muchacho
For a savory brunch experience, head to Muchacho along the Beltline. They serve up breakfast tacos with homemade corn tortillas that will satisfy your Tex-Mex cravings, all while ensuring gluten-free diners have delicious options. Whether you're stopping by for tacos, a cup of coffee, or just to soak in the Beltline atmosphere, Muchacho has an inviting, laid-back vibe that's perfect for a morning outing.
4. Hell Yeah Gluten Free
If you're all about baked goods, Hell Yeah Gluten Free in Inman Park is a must. This entirely gluten-free bakery offers mouthwatering treats like cinnamon rolls, donuts, and an egg and cheese biscuit that will make you forget you’re even eating gluten-free. Pair your baked goods with an iced vanilla latte from Stereo Coffee next door, and take a seat outside to enjoy the Inman Park vibe. Their Decatur location is also a great option, located close to a plethora of local coffee shops like Guild and Journeymen, offering another cozy spot for your gluten-free goodies.
5. Cultivate Food & Coffee
Over in West Midtown, Cultivate Food & Coffee is a gluten-free paradise. They offer a variety of gluten-free options like beignets, scones, scrambles, and many items that can be modified for gluten-free diners. It’s the perfect spot for a relaxed brunch, though it does get busy—so arriving early is key. With their eclectic menu and cozy setting, Cultivate is a perfect stop for those looking for gluten-free options that don’t compromise on flavor.
6. MetroFresh
Located in Midtown across from Piedmont Park, MetroFresh Café is known for its healthy, gluten-free-friendly offerings. Whether you’re in the mood for a savory grits bowl, fluffy pancakes, or something lighter like a salad or sandwich, you’ll find something to suit your taste. Their extensive menu makes it easy to mix and match dishes, ensuring you leave satisfied.
Atlanta’s gluten-free scene is one to be celebrated. From indulgent sweets to savory staples, these local spots prove that being gluten-free doesn’t mean compromising on taste. As a gluten-free connoisseur, I can confidently say that Atlanta holds its own against larger metro areas when it comes to brunch offerings. And remember, support your local businesses!
